Balance Body & Sole
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Naomi Lalonde , MMT
Naomi Lalonde, MTI, NBCR, RYT
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Balance Body & Sole, LLC is owned by Naomi Lalonde, MTI, NBCR, RYT and was founded in February 2012 to provide clients with customized professional Reflexology, Massage, and Bodywork Services.

At Balance Body & Sole, we believe that massage is not a luxury.  Stress relief and massage therapy go hand in hand. (Or, foot in hand if you prefer Reflexology!)  CORE Bodywork, Reflexology and Massage offer significant therapeutic benefits essential to good mental and physical health. We facilitate movement as well as rest & relaxation, and assist you to maintain or enhance good health and wellness so you can better care for yourself and loved ones.  Our goal is to help you become more balanced in every way. 

Balance Body & Sole Staff are in compliance with Arkansas State Regulatory Boards and Department of Health regarding permits, certifications and licensing.  We keep up with current industry trends and educational requirements. Ms. Lalonde has met the requirements to be a Yoga Alliance Registered Teacher and is certified through the American Reflexology Certification Board (ARCB) . At present, she is one of only four ARCB Board Certified Reflexologists in the State of Arkansas and is a Professional Level member of the Reflexology Association of America (RAA). Ms Lalonde holds a Massage Therapy Instructor License and a Certification in Thai Yoga Massage.

Ms Lalonde is currently pursuing studies with Noah Karrasch founder of CORE Bodywork and Author of "Meet Your Body","Freeing Emotions and Energy Through Myofascial Release" and "Getting Better at Getting People Better"
Ms Lalonde is a Level IV practionner and is an Instructor for Level I of the five-series recipe.

CORE Bodywork is a very active partnership. The practitioner identifies and holds "stuck" places in the body's connective tissue webwork while you, the client, breathes and stretches to release these holding patterns. The goal is to keep you engaged and in charge of the process.
CORE bodywork is work! You will actively participate in a session...if layer one is a nice massage, we strive to keep you on layer two, where you know good work is happening, without taking you to layer three where the body further resists or holds onto old patterns.
People choose CORE bodywork for a variety of reasons including chronic or acute pain, postural difficulties, as an adjunct to other therapies, to maintain good health and flexibility, or just to help them remember to relax and breathe! Clients often report feeling opened up with expanded breath capacity and energy.

Ms Lalonde is AquaStretch Certified and provides Aquatic Therapy Sessions at Cabot Parks & Rec on North Lincoln St.  Please call for further details and to set up an appointment.


Massage Therapists do not diagnose or prescribe.   We strongly recommend that you consult your Primary Care Provider if you have immediate specific health concerns. 

Balance Body & Sole, LLC is located at 723 S 2nd. St, Suite C, Cabot, AR 72023.  (501) 743-0497.


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