Classes currently offered at Balance Body & Sole, LLC include:
Please text the Studio 501-743-0497 to reserve your spot prior to class as attendance will be limited.
Newcomers are encouraged to attend the Monday evening classes and Tuesday morning classes.
Monday 6:30-7:30 pm Yoga Level 1 with Debbie
(Level 1: 6 week series starting Dec 14-registration required. Dates for the series are Dec 14, 21, 28 and Jan 4, 11, 18)
Tuesday 8:30-9:30 am Morning Yoga with Naomi
(To reserve your spot, text 501-743-0497 Mon between 6-9pm, spots allocated as texts are received)
Wednesday 5:30-6:30 pm Tai Chi with Jeff
Unless otherwise noted, first group class is always FREE. Regular classes are $10/class. Loyalty Cards for class pass are also available for purchase.
Private Yoga Instruction Available upon request. Please call the Studio for session tuition and teacher availability. 501-743-0497
Newcomers are encouraged to attend the Monday evening classes and Tuesday morning classes.
Monday 6:30-7:30 pm Yoga Level 1 with Debbie
(Level 1: 6 week series starting Dec 14-registration required. Dates for the series are Dec 14, 21, 28 and Jan 4, 11, 18)
Tuesday 8:30-9:30 am Morning Yoga with Naomi
(To reserve your spot, text 501-743-0497 Mon between 6-9pm, spots allocated as texts are received)
Wednesday 5:30-6:30 pm Tai Chi with Jeff
Unless otherwise noted, first group class is always FREE. Regular classes are $10/class. Loyalty Cards for class pass are also available for purchase.
Private Yoga Instruction Available upon request. Please call the Studio for session tuition and teacher availability. 501-743-0497