Classes currently offered at Balance Body & Sole, LLC include:
In our effort to help dimish the spread of the Corona Virus, the Studio has elected to postpone all classes until further notice. Thank you for your patronage and cooperation.
Once our schedule has been reestablished, Newcomers will be encouraged to attend the Monday evening classes and Tuesday morning classes
Monday 6:30-7:30 pm Yoga 101 with Debbie
Tuesday 8:30-9:30 am Morning Yoga with Naomi
Wednesday 5:30-6:30 pm Tai Chi with Jeff
Thursday 4:45-5:45 pm Na"om"i Vinyasa Flow
Unless otherwise noted, first group class is always FREE. Regular classes are $10/class. Loyalty Cards for class pass are also available for purchase.
Private Yoga Instruction Available upon request. Please call the Studio for session tuition and teacher availability. 501-743-0497
Once our schedule has been reestablished, Newcomers will be encouraged to attend the Monday evening classes and Tuesday morning classes
Monday 6:30-7:30 pm Yoga 101 with Debbie
Tuesday 8:30-9:30 am Morning Yoga with Naomi
Wednesday 5:30-6:30 pm Tai Chi with Jeff
Thursday 4:45-5:45 pm Na"om"i Vinyasa Flow
Unless otherwise noted, first group class is always FREE. Regular classes are $10/class. Loyalty Cards for class pass are also available for purchase.
Private Yoga Instruction Available upon request. Please call the Studio for session tuition and teacher availability. 501-743-0497
